Services – Panagiotis Mitrogiannis Dietician

Health Coaching Programs and Services

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Medical History

Duration : 45 min

$15

Medical History

Medical History

Benefit 1 : Assessment of medical data
Benefit 2 : Identification of risk factors
Benefit 3 : Adjustment based on medical treatment

Dietary/Weight History

Duration : 3 hr 30 min

$13

Dietary/Weight History

Dietary/Weight History

Benefit 1 : Analysis of eating habits
Benefit 2 : Recording weight changes and underlying causes
Benefit 3 : Identification of behavioral patterns

Body Measurement

Duration : 5 hr

$26

Body Measurement

Body Measurement

Benefit 1 : Measurement of waist, hip, and limb circumferences
Benefit 2 : Evaluation of body proportions
Benefit 3 : Monitoring of changes over time

Body Composition Analysis

Duration : 30 min

$25

Body Composition Analysis

Body Composition Analysis

Benefit 1 : Fat mass, muscle mass & body fluids
Benefit 2 : Calculation of metabolic indicators
Benefit 3 : Goal setting based on actual body metrics

Rest Metabolic Rate (RMR)

Duration : 2 hr 15 min

$13

Rest Metabolic Rate (RMR)

Rest Metabolic Rate (RMR)

Benefit 1 : Indirect calorimetry
Benefit 2 : Accurate determination of caloric needs
Benefit 3 : Plan adjustment accordingly

Personalized Nutrition Plan

Duration : 4 hr 15 min

$85

Personalized Nutrition Plan

Personalized Nutrition Plan

Benefit 1 : Individualized program
Benefit 2 : Plan for weight loss, maintenance, or gain
Benefit 3 : Regular follow-up and reassessment

Consultation/Education

Duration : 4 hr 15 min

$56

Consultation/Education

Consultation/Education

Benefit 1 : Behavior changes
Benefit 2 : Health and wellness goals
Benefit 3 : Reduce stress

Recheck

Duration : 45 min

$32

Recheck

Recheck

Benefit 1 : Behavior changes
Benefit 2 : Health and wellness goals
Benefit 3 : Reduce stress