Υπηρεσίες

Health Coaching Programs and Services

Medical History
Duration : 45 min

$15

  • Benefit 1 : Assessment of medical data
  • Benefit 2 : Identification of risk factors
  • Benefit 3 : Adjustment based on medical treatment
Dietary/Weight History
Duration : 3 hr 30 min

$13

  • Benefit 1 : Analysis of eating habits
  • Benefit 2 : Recording weight changes and underlying causes
  • Benefit 3 : Identification of behavioral patterns
Body Measurement
Duration : 5 hr

$26

  • Benefit 1 : Measurement of waist, hip, and limb circumferences
  • Benefit 2 : Evaluation of body proportions
  • Benefit 3 : Monitoring of changes over time
Body Composition Analysis
Duration : 30 min

$25

  • Benefit 1 : Fat mass, muscle mass & body fluids
  • Benefit 2 : Calculation of metabolic indicators
  • Benefit 3 : Goal setting based on actual body metrics
Rest Metabolic Rate (RMR)
Duration : 2 hr 15 min

$13

  • Benefit 1 : Indirect calorimetry
  • Benefit 2 : Accurate determination of caloric needs
  • Benefit 3 : Plan adjustment accordingly
Personalized Nutrition Plan
Duration : 4 hr 15 min

$85

  • Benefit 1 : Individualized program
  • Benefit 2 : Plan for weight loss, maintenance, or gain
  • Benefit 3 : Regular follow-up and reassessment
Consultation/Education
Duration : 4 hr 15 min

$56

  • Benefit 1 : Behavior changes
  • Benefit 2 : Health and wellness goals
  • Benefit 3 : Reduce stress
Recheck
Duration : 45 min

$32

  • Benefit 1 : Behavior changes
  • Benefit 2 : Health and wellness goals
  • Benefit 3 : Reduce stress